विश्वभर में फैले कोरोना वायरस (Coronavirus ) से कैसे बचें? Dr Naresh Trehan से जानें

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Coronavirus Aaj k time par sbse badi chinta jnak baat h ki coronavirus aaj pure world mai fal chuka or laakho loogo ki maut ho chuki h es coronavirus k chalte es virus ki suruwaat China se hue h jha par kai logo ne apni jaan gawa di h es virus k chalte or ab ye virus pure worls mai fail chuka h or pure sansaar ko es virus ka daar lag rha h ab ye virus India m bhi aa chuka h.

Coronavirus se bachne k liye dhyan m rkne wali baate or bachne k upaay

1.Ye ek failne wala virus h isko aap ase bhi samaj skte h jaise ki ek flu type ki bimaari hoti h wase hi ye bhi ek person se dusre person mai aasani se fail skta h to iske liye aapko har person se duri bna k rkhni h kisi bhi dusre person ki cheezo ko touch nhi krna h or na hi dusre logo k use kiye hue kapde phene h yadi aap dusre person ki use ki hui cheejo ko reuse krenge to 90% chance badh jaate h ki aapko bhi ye virus ho jaayega or aapko bhi ye virus ho jaayega.

2.Dusri sabse badi baat h aapko kisi bhi kaarn vas bahar nhi niklna h yadi aap kisi bhi karn ki vajhe se baher niklte h to ye virus appko bhi ho skta h phir aapse se virus kisi or mai aasani se faill skta h or es baat ka aapko dhyan rkna h ki aap ghar par hi rhe or jitna aapse ho ske utna naa baahar jaane se bache .

3.Apne personal doctor se phone par baat karte rhe or ydi aap ko koi bhi type ki problem lagti h to aap apne doctor ko btaye taaki wo aapko eska upay bta ske or aap apne doctor se bhu puch skte h ki aapko kin cheejo ka sevan krna h or kin cheejo ka nhi asa krne se aap apne or apnr pariwar ki zindagi ko bacha skte h.

4.Yadi aapko khaasi bukhar ye sardi jukaam h to bhi aap apne doctor se jaake baat kar skte or unse salaah le skte h yadi aapko kisi bhi pakar ki body m dard ya pain feel ho rha h to aap apne doctor k pass ja kar check-up karwaye or jitna ho ske apne doctor k saath contact bna kar rhe taaki apko koi bhi problem ho to aap usko apne doctor k saath share kar ske or eska ellaj kar paaye.

5.Jis bhi person ko khaasi, jukkam ki problem h aap uske pass n jaye agar aap uske pass jaayenge to aapko bhi ye virus ho skta h kyoki jab bhi koi khaasta h to uske muh se kuch virus k kan(particals) aapke agar saans lene se pahunch jaate h jo ki ek bhut badi smsyaa ka kaarn h esliye aap kabi bhi dusre person k pass na bathe or jab kbi aap bus, train or flight m sufar kre tab aap apne face par mask ko use jarur kre jisse ki aapko ye virus n ho. 

6.Aapko 3 layer mask ka use krna h taaki aapko kisi bhi parkaan ke sankarman se bach ske or jitna ho ske normal mask ka upyog n kre kyoki ye jayda fayde mand nhi hota h ye en virus k particules ko nhi rok skta h to aap se jitna ho ske aap apne 3 layer mask ka hi use kre agar aap normal mask use krte h to aap usko only ek he baar use kariye taaki aapko ye virus na ho.

Aap ki bhi person se haath n milaaye or naa hi gle laage ye bhi eske failne ka main kaarn h to esliye aap jitna ho ske dushre se duri bna kar hi rkhe kyoki agar aap kisi bhi aadmi se haath milate h jisko ki coronavirus h agar aap uske haath ko touch krenge to bhi aapko ye virus ho jaayega.

Thank You

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